Why should you stop smoking?

Smoking

As everyone is aware, smoking can lead to serious health problems and diseases, that
can affect everyone who comes into contact with them, directly or indirectly.
More recently, smoking has been prohibited from many public places worldwide and
many support services are increasing to make sure that people avoid the temptation to
smoke.

Why should you stop smoking?

From what most people who quit smoking suggest, they have given up their habit to create better lifestyle opportunities for themselves and others - improve their sex lives, attract the opposite sex or reduce any potential harm on someone else’s health. Many estimates and current research suggest that non smokers live ten years longer than smokers do.

Smoking is renowned for causing many diseases such as lung cancer, bronchitis and heart disease, as well as strokes, bronchitis, stomach ulcers, leukaemia and other cancer related conditions.

Also, it has been suggested that smoking has the capacity to worsen chest problems, allergies and colds. When involved in exercise, people who smoke also may feel short of breath, are prone to coughing and might sneeze more.

Smoking has also been linked to cellulite and is not able to make you lose weight. If you want to lose weight, there are far safer measures available to you. Second hand smoke or passive smoking is also linked to cancer. Children who are passive smokers are more prone to croup, pneumonia bronchitis, ear infections, tonsillitis, wheezing and childhood asthma. Also, pregnant mothers who smoke are exposing their baby’s health to harmful gases and chemicals.