Get Rid Of Pimples or Acne

Pimples are a serious adolescence problem. They appear on the cheeks, forehead and the nose. Six out of ten teenagers suffer from this problem. It is very common among teenagers and people in their twenties.

Why do Pimples and Acne flare up in Youth?

Acne is not caused by germs. The male sex hormones cause acne. As soon as one crosses childhood and enters the threshold of adolescence, different parts of our body start developing. The oil glands underneath the skin become over-active and ooze grease. This often blocks the pores and pimples sprout.

What to do in case of pimples?

* Use sulfur soap to keep oil glands clean.
* Clean the day's make-up at night before going to bed.
* Steam your face once in a week to keep the pores open.
* A Fuller's earth (Multani mitti) pack is an effective means of controlling pimples.
* Take a spoonful of honey mixed with rose water daily.
* Apply cucumber juice mixed with rose water.

What to Avoid?

* Do not neglect pimples. Be alert as soon as they start appearing.
* Cut down blood heating foods, such as sweets, fats and spicy foods.
* Do not peel off pimples - that makes them septic and they may leave behind permanent marks and damage your looks.

Answers to Few Queries:

Do only Teenagers get Acne?
NO. Although acne is most common between the ages of 13 to 18 years, it can also be found in adults. But a thorough survey indicates that almost 80 per cent of teenagers suffer from acne.

Will squeezing an acne blemish cause scarring?
Yes, Remember, each time you squeeze a pimple, you are at risk to scarring. It also depends on the severity of your acne and your skin’s tendency to mark easily. Early treatment by a skin specialist reduces the risk of aggravation.

Is wearing lots of make-up harmful?
Yes, excess of make-up can worsen acne. It may cause an outbreak or irritate acne that's already there. Don't use moisturizers that are too heavy as they may block skin pores. Always use water based make-up and moisturizers.

What anti acne products are available at chemists?
There are several creams and lotions available in the market that can help reduce acne. But since acne can vary from being an odd spot to a serious outbreak, a skin specialist will be the right person to advise you on the correct treatment.

Are chocolates and fatty foods harmful for Acne?
Not always, these days diet is not usually restricted, although sometimes there are exceptions. It is better to avoid eating fried and heavy foods. The best diet for those with acne is a well-balanced one as good nutrition will strengthen the body and keep your skin healthy and sparkling.

Does stress cause acne and pimples?
No, emotional stress does not cause pimples and acne but can make it worse. If you suffer from stress, have a full night sleep.